The Peter Attia Drive 2024年07月26日
#93 - AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and more
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在本次AMA特别节目中,Jason Fried深入回答了听众关于工作生活平衡、成功与运气的关系、Basecamp独特的过程导向项目管理、四天工作周、寻找合适公司文化的实用建议、写作与育儿技巧等多个问题。Jason分享了自己对成功的定义、如何实现真正的工作生活平衡,并对医生面临的职业倦怠提供了建议。

🎯 Jason Fried认为成功并非只是工作成就,而是包括生活质量的全面提高。他强调,优化效率是为了更好地享受生活,而不是无休止地工作。[详细]

📅 在Basecamp,Jason推行了一种独特的电子邮件政策和决策前的“睡眠法则”,以减少即时响应的压力,提高决策质量。[详细]

🌿 Jason在个人生活和Basecamp中实践“真正”的工作生活平衡,他认为工作和生活不必完全分离,关键在于如何合理安排时间。[详细]

⏰ Jason建议将时间视为固定因素,避免项目上的持续推动导致工作和生活的失衡。[详细]

👔 Jason对于寻找合适公司文化的求职者提供了评估建议,并分享了自己在招聘新员工时看重的特质。[详细]

In my first interview with Jason Fried, Jason explained his overall philosophy about work-life balance and how exactly he optimizes for efficiency. For this special follow-up AMA, we've decided to release the full episode to everyone (including non-subscribers), so all can hear Jason answer questions from listeners that dive deeper into topics such as work-life balance, the role of luck versus hard work in success, specifics around Basecamp’s unique process-oriented approach to projects, 4-day work weeks, practical tips for people searching for the right company culture, tips on writing and parenting, and a whole bunch more.

Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/jasonfriedama Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.  

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工作生活平衡 效率优化 Basecamp管理
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