在这期节目中，获奖演员休·杰克曼回顾了他的演艺生涯，分享了他如何应对重要职业转折点上的艰难决定。他与主持人彼得深入探讨了专业批评、自我认同、精神生活、育儿以及过去创伤对极度驱动型个体的影响。休还揭秘了他塑造知名角色的内幕，并解释了他是如何持续保持表演热情的。

🎭 休·杰克曼对表演的热爱始于早年，他对于角色的好奇心和早期的演艺生涯充满了探索精神。[详细内容]

🧍‍♂️ 讨论了自我认同、过度工作以及如何过上健康生活的重要性，休分享了他对于个人价值和生活方式的见解。[详细内容]

👀 面对批评，休讲述了如何放下取悦所有人的欲望，以及如何在社交媒体上忽略恶意言论。[详细内容]

🤝 休强调了跟随直觉的重要性，以及找到正确伴侣的价值，这对他的人生决策产生了深远影响。[详细内容]

🚀 探讨了驱动型个性往往源自创伤，休分享了他如何避免从高效转向破坏性的经验。[详细内容]

👪 名声对休家庭的影响，以及他是如何在表演中找到持续的能量和与角色之间的精神联系。[详细内容]

🎥 在《源泉》剧组的经历和电影背后的意义，休对想象力的潜力、更高的力量以及科学与宗教的看法。[详细内容]

🐺 休对洛根（金刚狼角色）的深厚感情，以及他对身体衰老、情感健康和长寿的反思。[详细内容]

Hugh Jackman is an award-winning actor and an overall fascinating and introspective individual. In this episode, Hugh reflects upon his acting career, including how he navigated many tough decisions that led to important professional turning points for him. Peter and Hugh have an intimate discussion related to handling professional criticism, self-identity, spirituality, raising kids, and the role that past trauma often plays in extremely driven individuals. Hugh gives the inside scoop on some of his most well-known character roles and explains how he finds the energy to consistently perform. Finally, they tie the conversation together with a discussion on the importance of physical and mental health and wellbeing. We discuss:

Hugh’s voracious curiosity and early years of his acting career [2:15]; Self-identity, overworking, and the importance of living well [9:15]; Handling criticism and letting go of the desire to please everyone [18:30]; Dismissing vitriol on social media, and the challenge of communicating science [28:15]; Going with your gut and the value in finding the right partner [31:30]; A hard decision that lead to a turning point in Hugh’s life [40:15]; How driven personalities often develop from a place of trauma, and how to avoid going from productive to destructive [47:00]; The effect of fame on Hugh’s family [58:45]; How Hugh finds the energy to consistently perform, and the spiritual connection he feels when acting [1:07:15]; Hugh’s experiences on the set of The Fountain and the meaning behind the film [1:26:30]; The potential of imagination, the idea of a higher power, and thoughts on science vs. religion [1:33:45]; The deep connection Hugh felt to Logan (his character in Wolverine) [1:41:45]; Reflections on physical aging, emotional wellbeing, and longevity [1:55:15]; and More

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