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Katherine Schwarzenegger says she hired a coach to teach her how to step-parent Chris Pratt's son
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凯瑟琳·施瓦辛格近日在播客节目中透露,在与克里斯·帕拉特结婚前,她聘请了继父母育儿教练来帮助她适应作为继母的角色。她认为,继父母的身份定位和责任界定非常复杂,没有现成的指南可循。教练的帮助对于理解自己的角色、与继子建立良好沟通至关重要。她强调,继父母的角色有时会感到吃力不讨好,但其重要性不容忽视。此外,文章还提及了其他好莱坞明星在组建和适应混合家庭方面的经验,以及育儿专家关于继父母应避免的常见误区的建议。

🌟 寻求专业指导:凯瑟琳·施瓦辛格强烈建议继父母寻求专业的继父母治疗师或教练的帮助,她在订婚后立即获得了指导,这极大地帮助她理解了自己作为继母的角色,并学会了如何与继子进行有效沟通。她认为,这对于处理继父母身份的复杂性和不确定性至关重要。

🧩 继父母角色的独特性与挑战:施瓦辛格指出,继父母的角色介于父母、保姆和助理之间,承担着多方面的责任,但又不完全是其中任何一种身份。这种模糊性使得继父母的定位和融入过程尤为复杂和令人困惑,需要个体去积极探索和适应。

💖 关注孩子而非自我:在处理继父母关系时,施瓦辛格提到“自我”会浮现,但她总是提醒自己,一切的焦点应放在孩子身上,而不是自己的感受或需求。这种以孩子为中心的态度是处理好继父母关系的关键,有助于减少冲突和促进和谐。

🤝 良好的共同育儿是关键:文章提到,施瓦辛格、帕拉特以及帕拉特的离婚配偶安娜·法瑞丝及其现任丈夫迈克尔·巴雷特能够“非常出色地共同育儿”,这被认为是一个巨大的福祉。表明了前任配偶之间的合作关系对孩子成长和家庭和谐至关重要。

💡 避免替代亲生父母:育儿专家指出,继父母的一个常见错误是试图取代孩子的亲生父母。专家建议,继父母应承认自己并非亲生父母,并鼓励孩子与亲生父母保持良好关系,而不是试图竞争或取代。

Katherine Schwarzenegger says she hired a coach to help her prepare to be a stepparent to Chris Pratt's son.

Before Katherine Schwarzenegger married Chris Pratt, she hired a pro to help her prepare to become his son's stepmom.

During a joint appearance with Pratt on Tuesday's episode of the "Parenting & You with Dr. Shefali" podcast, Schwarzenegger spoke about family life and what it was like navigating a blended household.

Schwarzenegger married the "Jurassic World" actor in 2019 and has two daughters and a son with him. Pratt also shares a son, Jack, 12, with his ex-wife, Anna Faris.

"Number one thing I say is get a stepparenting therapist or stepparenting coach, because I got that right when we got engaged, and it's been incredibly helpful for me and also just understanding my role as a stepparent," Schwarzenegger told podcast host and clinical psychologist Shefali Tsabary.

The eldest daughter of Arnold Schwarzenegger and Maria Shriver added that her coach was "essential" in helping her learn how to communicate with her stepchild and think of herself as a stepparent.

"Because stepparenting, like parenting, has no handbook. Because I have the benefit of being in both roles, stepparenting is extra confusing because you aren't a parent, you're not a nanny, you're not an assistant. You have responsibilities in all of those areas, but you're not either of them. It's a confusing thing to navigate where you fit in," Schwarzenegger said.

She also said that every family has a different dynamic, since different people might have different levels of involvement in their stepchild's life.

"And when it comes to ego, that definitely pops up for me, for sure, and I always go back to understanding that this isn't about me, it's about the child," she said.

But thankfully, they — Schwarzenegger, Pratt, Faris, and Faris' husband Michael Barrett — "co-parent all very well, which is a huge blessing," she said.

Pratt, who was also a podcast guest, added that stepparenting reminds him of motion-capture acting, where actors wear specialized suits with sensors to animate digital characters, because stepparents "don't end up getting the credit" they deserve.

"If a parent is in there doing the hard work of creating structure for a child and holding children accountable — and it's not a biological child — it can feel thankless. But it's a really, really important job," Pratt said.

Schwarzenegger isn't the only Hollywood celebrity who has spoken up about being a stepparent or blending their families.

In March, Kate Hudson — who has three kids with three dads — said there are upsides to having big, blended families.

"It's like they have so much family. They've got multiple grandmas, multiple grandpas, multiple dads, and moms," Hudson said.

On a "Goop" podcast episode in April, Gwyneth Paltrow said that it was tough navigating the stepparent dynamic as it often felt "full of minefields."

"If I look back at my mistakes as a stepmother, I should have just treated them both like my kids way faster," Paltrow said.

Paltrow has two kids with her ex-husband Chris Martin, whom she divorced in 2016. In 2018, she married Brad Falchuk, who has two kids from his previous marriage.

Parenting experts previously told Business Insider about the common mistakes that stepparents make when trying to connect with their stepkids.

One mistake is trying to replace the stepchildren's biological parents.

"The stepparent isn't the biological parent, and it is OK to acknowledge that," Sarah Epstein, a licensed marriage and family therapist, told BI. "In fact, don't try to compete. Instead, speak directly to the child about their parent and encourage the relationship between the child and parent."

Representatives for Schwarzenegger and Pratt did not immediately respond to requests for comment sent by BI outside regular hours.

Read the original article on Business Insider

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继父母育儿 家庭关系 育儿指导 凯瑟琳·施瓦辛格 克里斯·帕拉特
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