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Masking on the Subway
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文章探讨了地铁空气质量对健康的影响,作者通过个人经历和专业知识,强调了地铁空气中高浓度的颗粒物污染问题。作者最初为了预防新冠病毒而佩戴口罩,后来基于空气质量数据,决定在地铁中继续佩戴口罩以减少颗粒物吸入。文章还比较了可重复使用和一次性口罩的优缺点,并分析了在地铁环境中佩戴不同类型口罩的适用性,为读者提供了关于健康出行和口罩选择的实用建议。

🚇 作者在地铁中进行空气质量测量,发现地铁站的空气质量远低于其他环境,颗粒物浓度超过1000 ug/m3。

💨 专家指出,地铁空气质量差的主要原因是刹车系统释放的微小铁颗粒,这些颗粒对肺部有害,类似于煤矿中的空气污染。

😷 作者选择了可重复使用的N95口罩,虽然价格较高,但考虑到长期使用和更好的密封性,性价比更高。文章还提到一次性口罩在多次使用后,其过滤效果和密封性会下降。

🗣️ 作者提到,可重复使用的N95口罩在清晰度方面不如一次性口罩,如果需要与他人交流,一次性口罩可能更合适。

Published on July 5, 2025 2:40 PM GMT

Back when I was still masking on the subway for covid (toavoid missing things) I also did some airquality measuring. I found that the subway and stations had theworst air quality of my whole day by far, over 1k ug/m3, andconcluded:

Based on these readings, it would be safe from a covid perspective toremove my mask in the subway station, but given the high level ofparticulate pollution I might as well leave it on.

When I stopped masking in general, though, I also stopped masking onthe subway.

A few weeks ago I was hanging out with someone who works in airquality, and they said subways had the worst air quality they'dmeasured anywhere outside of a coal mine. Apparently the brakingsystem releases lots of tiny iron particles, which are bad for yourlungs like any tiny particles. This reminded me that I'd looked atthis earlier, and since I spend ~3hr in the system weekly (platform +train) it seemed worth going back to masking. I've now been maskingfor a week, and am planning to keep it up.

This is an ElastoMaskPro reusableN95 I got for elastomericfitting. Very easy to breath through, which helps make up for howmy beard makes ithard to get a tight seal.

At $30 (vs $0.60for my favoritedisposable) a reusable one comes out ahead after five weeks if Ifollow the guidance of using single-use ones only once. Now, when Iused disposables I would reuse them many times, but the efficacylikely dropped off a bunch: the fit is worse because the elasticstretches, and they get beat up a bit in my backpack. Likely stillcheaper to use the reusable one, given how long it should last, butwith how I'd use them most of the gains are in efficacy and not cost.

On the other hand, if I wanted to be able to talk to people I'd gowith the disposable: the ElastoMaskPro is worse for intelligibilitythan allthe respirators I tested a few months ago.

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地铁空气质量 口罩 健康出行 颗粒物污染 N95口罩
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