The Peter Attia Drive 2024年09月16日
#317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H.
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Marty Makary探讨其新书,涉及医学中诸多问题,如认知失调、非手术治疗阑尾炎等,强调改革医学教育及创新研究的迫切需求。

🎯医学中存在群体思维和认知失调问题,不仅在医学领域,在其他领域也普遍存在,大脑倾向于接受先听到的信息,会对新信息进行重新解释或完全摒弃。

💉非手术治疗阑尾炎的研究震动了现代外科领域。对于多数未破裂且无明显机械原因的阑尾炎患者,短期抗生素治疗在60 - 70%的病例中能取得与手术相同的效果,可降低成本并减少患者风险。

📚医学教育改革迫在眉睫,存在诸多阻碍创新医学研究的障碍,需要培养医生的谦逊态度和挑战既定规范的精神。

🤔如何在信任医生与提出疑问之间找到平衡,避免成为极端的阴谋论者,这是普通人在面对医学建议时需要思考的问题。

Marty Makary, a Johns Hopkins surgeon and New York Times bestselling author, returns to The Drive to discuss his latest book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health. In this episode, Marty explores how a new generation of doctors is challenging long-held medical practices by asking critical new questions. He discusses the major problems of groupthink and cognitive dissonance in the medical community and delves into several of the “blind spots” raised in the book, including treatments for appendicitis, the peanut allergy epidemic, misunderstandings about HRT and breast cancer, antibiotic use, and the evolution of childbirth. He explains the urgent need for reform in medical education and the major barriers standing in the way of innovative medical research. Throughout the conversation, Marty offers insightful reflections on where medicine has succeeded and where there’s still room to challenge historic practices and embrace new approaches.Subscribe on: APPLE PODCASTS | RSS | GOOGLE | OVERCAST | STITCHERhttps://youtu.be/Dzz_tO4Gu3AWe discuss:The issue of groupthink and cognitive dissonance in science and medicine [2:30];How a non-operative treatment for appendicitis sheds light on cognitive dissonance [7:00];How cognitive dissonance and effort justification shape beliefs and actions [13:15];How misguided peanut allergy recommendations created an epidemic [17:45];The enduring impact of misinformation and fear-based messaging around hormone replacement therapy allegedly causing breast cancer [25:15];The dangers of extreme skepticism and blind faith in science, and the importance of understanding uncertainty and probability [28:00];The overuse of antibiotics and the rise of antibiotic resistant infections and poor gut health [33:45];The potential correlations between early antibiotic use and chronic diseases [40:45];The historical and evolving trends in childbirth and C-section rates [50:15];Rethinking ovarian cancer: recent data challenging decades of medical practice and leading to new preventive measures [1:05:30];Navigating uncertainty as a physician [1:19:30];The urgent need for reform in medical education [1:21:45];The major barriers to innovative medical research [1:27:30];The dogmatic culture of academic medicine: why humility and challenging established norms is key for progress [1:38:15];The major successes and ongoing challenges of modern medicine [1:51:00]; andMore.§ Sign up to receive Peter's expertise in your inbox Sign up to receive the 5 tactics in my Longevity Toolkit, followed by non-lame, weekly emails on the latest strategies and tactics for increasing your lifespan, healthspan, and well-being (plus new podcast announcements). The issue of groupthink and cognitive dissonance in science and medicine [2:30]Marty’s new book is out: Blind SpotsPeter remembers talking with him as it was in the works and asks, “Can I take 5% credit for the inclusion of HRT in this book?”Marty explains that Peter gets 99% credit for that; that was incredible That tipped him off to do his own investigative journalismHe tracked down the people that made that initial announcement saying HRT caused breast cancer and he pinned them down and went over the stats with them hard and finally got them to confess that it did notPeter thinks the book is a great read and it goes through a number of situations that all have this theme in common, “The idea is a bit shaky in terms of lack of evidence, which in and of itself is not really a problem. That really is the way medicine and science have to work. They have to start with ideas that we may or may not have great evidence for, but what goes wrong?”Why is there a book about this instead of a bunch of case studies of how everything has gone really well? There’s a science to groupthink, and that’s what’s really going on a lot of timesIt’s the bandwagon effectIt’s not just in medicine, it’s in business, it’s in politics, it’s in relationshipsPeople are dead set on an idea, not because they’re convinced of it, but because they simply heard it firstThere was a psychologist named Leon Festinger who since passed away, but had written a tremendous amount of material on this idea of cognitive dissonanceHe really carved this entire discipline out in psychologyThe idea is that the brain doesn’t like to be uncomfortable with conflicting ideasIt likes to settle and be lazy with one thought; it’s often the first thing you hearIf something comes along that challenges your deeply held views or just what you’ve happened to heard before, there’s this internal conflictWhat the body does is it will reframe the new information to make it fit what you already believe or it’ll dismiss it completely, kind of the modern day cancel cultureThis happens in day-to-day lifeIt happens in human interactions and it happens in medicine too“We get this herd mentality, but the important thing in science is that the purpose of science is to challenge deeply held assumptions. That’s something that I follow as a thread in so many areas of modern day health recommendations in this book.”‒ Marty Makary One of Peter’s takeaways from the book is what a person can do going forward How does a normal person navigate this? Peter thinks this is a hard thing to hear both as the author of the book and as a person listeningUsing himself as an example, he has access to more informationHe has a research team that can help him a answer questionsIf he was to challenge every idea out there, he’s not sure he’d get anything doneWhat is the balance in your mind between when your doctor tells you something that makes sense (seems logical, plausible) but technically, you haven’t done the thinking on it? Peter asks, “How do you not allow yourself to become a crazy conspiracy theorist who doesn’t trust anything and throws out what’s 80% good in the pursuit of throwing out the 20% that’s trash? How does one navigate that?” There are extremes on both sidesYou see the pendulum swing, like with childbirth There’s this over medicalization of ordinary life, and then this swing back to avoid all doctors and hospitals and deliver at home with nobodyIt’s a dangerous propositionYou see that frequently in the history of modern medicineFor the everyday consumer out there, I think the flag should go up when something is put out there as a health recommendation with such absolutism as science evidence-based, when really there’s nothing to point to We don’t want to create hysteriaWe need people to trust doctorsMarty needs his patients to trust him a lot of times, but asking questions should be part of the processThere are times when we are very slow as the medical community to implement scientific evidence and it’s okay to educate the public on it How a non-operative treatment for appendicitis sheds light on cognitive dissonance [7:00]What an appendicitis is It’s inflammation of the appendix and infection sets inThe tight junctions [in the appendix] break down and bacteria from the colon will creep in there and infect the appendixIt becomes inflamed, and gets into the blood system in late stages200 years ago, what was the mortality from acute appendicitis? The mortality was over 60%Walter Reed, a famous physician died of appendicitisIt was a common cause of deathThe lifetime prevalence was not that small, 5-7%There’s a 1 in 18-20 chance you’d get an infection of your appendix and a 60% chance that if you got it, it would kill youIt’s still one of the most common operations performed in American hospitalsAs surgeons, we have learned it as a reflexWhen Peter was at Johns Hopkins, he and Marty did many togetherYou do it swiftlyYou do it with a laparoscope as of the last 30 yearThis is a reflex; we don’t even think about it in the hospitalIt’s been one of these easy things: diagnose, treat, diagnose, treatDiagnosis used to be tricky, because it can present a lot of waysNow, the CAT scan just points out the bullseye, and you go to workIt’s a quick great case for a surgeon and a surgical traineeThen a study came out showing that you don’t need to operate, and a short course of antibiotics is 67% effective in patients that come in with appendicitis If the appendix is not ruptured or there’s no little stone (what we call a fecalith in the appendix), which is the vast majority of people Here’s a discovery that really shook up the whole field of modern surgeryPeter’s recap: If you’re in the majority of cases of appendicitis, it’s not yet ruptured, and it doesn’t have an obvious mechanical cause, you can get the same outcome as surgery by using antibiotics in 60-70% of the casesIf they don’t respond to an antibiotic, then you take them back to surgery (approximately a third of those peopleMarty explains that something like high 80% will respond to the initial course of antibiotics and only a small fraction (maybe 12%) will come back with recurrent symptoms in the first monthThen you go to surgery for themThe total cure is 2/3’’s By avoiding surgery The cost is reducedThe patient doesn’t have to undergo an incision, anesthesia, risk of infection, risk of herniaAll of which are minor risks, but they’re presentOther savings: the carbon footprint of the hospital, the amount of waste produced, the nursing staffing resources, the wait list at a hospital every nightEvery hospital in America has cases that are waiting to go, and typically, there’s an appendix or two on that listMarty explains, “We’ve got a nursing staffing crisis. There’s so many implications to appropriately implementing this research.”Marty offered this to a kid who came to see him The study had been out for a couple of monthsHe read it and was convincedNobody else was really offering it at the timeA 19-year-old, perfect candidate, no rupture, no fecalith, healthy guy with an early appendicitis came inThey’re already getting antibiotics when they get diagnosed in the emergency department Usually you just need to run it a little bit longerMarty offers him surgery versus no surgeryHe tells Marty that he has to fly out the next morning to Boston for his sister’s wedding Marty thinks, “Oh, my God. What gets him to the wedding faster?”If he gets in the operating room right now, he might get there in a wheelchairHe offered him both and told him what he didn’t know“I told him what I don’t know, which is I think the most important part of being a doctor is understanding the unknowns and dealing with uncertainty.”‒ Marty MakaryHe chose the antibiotic; he chose no surgeryHe goes to the wedding the next day, dances up a stormMarty becomes so convinced that this may be revolutionary; then he talks to one of his colleagues He tells one of his colleagues about it and gets the reply, “I don’t buy it.”Marty pointed him to the randomized control trial, published in a top journalHe says, “I need to see two randomized control trials.” They’ve been doing this in Europe a lot longer than we’ve heard about it in the U.S. A second randomized controlled trial comes out a year later, and Marty shows it to him He says, “I need to see three randomized controlled trials.” Believe it or not, a third one came out maybe 6 months later Other studies came out that were non-randomizedMarty showed it to him and he said, “I just think you’re better with it out.” Marty thought it would be unethical to do any more research [the case for it had been made]{end of show notes preview}Would you like access to extensive show notes and references for this podcast (and more)?Check out this post to see an example of what the substantial show notes look like. Become a member today to get access.Become a MemberMarty Makary, M.D., M.P.H.Martin (Marty) Makary is a graduate of Bucknell, he earned a medical degree from Sidney Kimmel Medical College of Thomas Jefferson University and a Master’s in Public Health from Harvard Universities. He completed his surgical residency at Georgetown University and his specialty training at Johns Hopkins Hospital. Dr. Makary is Professor of Surgery, Chief of Islet Transplant Surgery, and a public policy researcher at Johns Hopkins School of Medicine. He writes for The Washington Post and The Wall Street Journal. He is also author of two New York Times bestselling books, Unaccountable and The Price We Pay. Dr. Makary served in leadership at the World Health Organization Patient Safety Program and has been elected to the National Academy of Medicine. He has published over 250 peer-reviewed scientific articles. His current research focuses on the underlying causes of disease, public policy, health care costs, and relationship-based medicine. [Johns Hopkins Medicine]Website: Marty Makary MDX: @MartyMakary

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医学 认知失调 阑尾炎治疗 医学教育
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