Astral Codex Ten Podcast feed 2024年07月17日
Mental Health on a Budget
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在美国,医疗费用高昂,即使有保险也令人望而却步,更不用说没有保险的人了。本文介绍了一些在没有政府援助的情况下,可以帮助你节省医疗费用的技巧,包括如何获得更便宜的处方药、如何选择更便宜的医疗服务和如何避免不必要的医疗费用。

🤔 **GoodRx.com网站:** GoodRx.com网站是一个帮助用户节省处方药费用的平台,它与药房合作,提供更低的价格。例如,阿立哌唑5毫克的月度费用在Safeway通常为930美元,但使用GoodRx优惠券后仅为30美元。GoodRx能够为个人消费者提供与保险公司相同的折扣价格,甚至更优惠的价格。即使你拥有保险,GoodRx的价格有时也比你的自付费用更低。

💊 **获取更大剂量的药片并分割:** 阿立哌唑30毫克的月度费用与5毫克的费用相同,都是30美元。你可以将30毫克的药片分成六份,这样你就可以获得六个月的阿立哌唑5毫克,总共只需5美元。你需要一位愿意为你开具更大剂量处方的医生。需要注意的是,并非所有药片都可以分割,例如XR药片,分割会导致缓释机制失效。此外,像癫痫药物等药片也不建议分割,因为剂量微小变化可能导致严重后果。请咨询你的医生,确保分割药片对你所使用的药物是安全的。

🏥 **寻找更便宜的医疗服务:** 在美国,许多医疗服务提供者提供不同的价格。一些医院和诊所提供折扣或滑动付费计划。你可以咨询你的医生或保险公司,看看他们是否有任何可以帮助你降低费用的计划。你还可以考虑使用远程医疗服务,在家里进行虚拟咨询,这通常比去医院或诊所更便宜。

💰 **避免不必要的医疗费用:** 不要轻易去急诊室。如果你的病情不紧急,你可以先打电话给你的医生或咨询远程医疗服务。一些医院和诊所提供免费的电话咨询服务,可以帮助你判断是否需要去看医生。此外,一些医疗服务提供者提供折扣或滑动付费计划,可以帮助你节省费用。

🩺 **定期体检:** 定期体检可以帮助你尽早发现疾病,并避免更昂贵的治疗费用。一些保险计划提供免费的年度体检,你可以利用这些福利。你还可以咨询你的医生,看看他们是否有任何可以帮助你降低体检费用的计划。

🤝 **与医生沟通:** 与你的医生沟通,让他们了解你的经济状况,并询问他们是否有任何可以帮助你降低费用的方法。一些医生提供折扣或滑动付费计划,他们也可能愿意为你提供免费的样本药物。

🚫 **避免不必要的测试和手术:** 一些医疗服务提供者可能会过度治疗,以获得更高的报酬。在接受任何测试或手术之前,请咨询你的医生,并确保你了解所有风险和收益。

📝 **记录你的医疗费用:** 记录你的医疗费用,并仔细检查你的账单。如果发现任何错误或超额收费,请与你的保险公司或医疗服务提供者联系。

⚖️ **了解你的权利:** 了解你的权利,并与医疗服务提供者协商。一些州有法律保护患者免受过度收费或不必要的医疗服务。

🤝 **寻求帮助:** 如果你无法负担医疗费用,请不要犹豫寻求帮助。许多非营利组织和政府机构提供医疗援助计划。

💡 **其他省钱小妙招:** 你可以考虑使用药房优惠券、加入会员制折扣计划、使用折扣药房等方法来节省医疗费用。

⚠️ **免责声明:** 本文提供的信息仅供参考,不构成医疗建议。

⚠️ **法律声明:** 本文提供的一些方法可能存在法律风险,请咨询专业人士以获取更多信息。

Everyone knows medical care in the US is expensive even with insurance and prohibitively expensive without it. I have a lot of patients who are uninsured, or who bounce on and off insurance, or who have trouble affording their co-pays. This is a collection of tricks I’ve learned (mostly from them) to help deal with these situations. They are US-based and may not apply to other countries. Within the US, they are a combination of legal and probably-legal; I’ve tried to mark which is which but I am not a lawyer and can’t make promises. None of this is medical advice; use at your own risk.

This is intended for people who already know they do not qualify for government assistance. If you’re not sure, check HealthCare.gov and look into the particular patchwork of assistance programs in your state and county.

I. Prescription Medication

This section is about ways to get prescription medication for cheaper. If even after all this your prescription medication is too expensive, please talk to your doctor about whether it can be replaced with a less expensive medication. Often doctors don’t think about this and will be happy to work with you if they know you need it. They may also have other ways to help you save money, like giving you the free sample boxes they get from drug reps.

1. Sites like GoodRx.com. This is first because it’s probably the most important thing most people can do to save money on health care. For example, one month of Abilify 5 mg usually costs $930 at Safeway, but only $30 with a GoodRx coupon. There is no catch. Insurances and pharmacies play a weird game where insurances say they’ll only pay one-tenth the sticker price for drugs, and pharmacies respond by dectupling the price of everything. If you have insurance, it all (mostly) cancels out in the end; if you don’t, you end up paying inflated prices with no relation to reality. GoodRx negotiates discounts so that individual consumers can get drugs for the same discounted price as insurances (or better); they also list the prices at each pharmacy so you know where to shop. This is not only important in and of itself, but its price comparison feature is also important to figure out how best to apply the other features in this category. Even if you have insurance, GoodRx prices are sometimes lower than your copay.

2. Get and split bigger pills. Remember how a month of Abilify 5 mg cost $30 with the coupon? Well, a month of Abilify 30 mg also costs $30. Cut each 30 mg pill into sixths, and now you have six months’ worth of Abilify 5 mg, for a total cost of $5 per month. You’ll need a cooperative doctor willing to prescribe you the higher dose. Note that some pills cannot be divided in this way – cutting XR pills screws up the extended release mechanism. Others like seizure medication are a bad idea to split in case you end up taking slightly different doses each time. Ask your doctor whether this is safe for whatever medication you use. Do not ask the pharma companies or trust their literature – they will always say it’s unsafe, for self-interested reasons. Contrary to some doctors’ concerns, this is not insurance fraud if you’re not buying it with insurance, and AFAIK there’s no such thing as defrauding a pharmacy.

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医疗费用 省钱 美国医疗 处方药 医疗服务
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