Hidden Forces feed 2024年07月17日
Cal Newport | Digital Minimalism: Choosing Life in a Hyperconnected World
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在《隐秘力量》第77集中,Demetri Kofinas与Cal Newport讨论了新书《数字极简主义》,探讨在高度互联世界中“选择生活”的行动。书中引用了亨利·大卫·梭罗的话,反思了现代社会人们对生活本质的忽视,并提出了通过精简数字生活来重获自主权的观点。

📚 Cal Newport的新书《数字极简主义》提出,在高度互联的世界中,我们应该有意识地选择生活,而不是被数字设备所奴役。

🌿 亨利·大卫·梭罗在《瓦尔登湖》中提出了“新经济学”理论,认为事物的成本是我们为它交换的生活量,这一观点在今天的社会中尤为重要。

🔍 梭罗的方法论,即通过衡量事物对生活价值的影响来评估其成本,与当今社会盲目追求增长的理念形成了鲜明对比。

🚫 当代社会面临的不仅是误算的劳动,还有在监控经济中失去的自主权,技术寡头通过设计上瘾、监督和控制的平台来操纵我们的行为。

🎙️ Demetri Kofinas在节目中与Cal Newport探讨了如何通过数字极简主义来夺回生活的控制权,减少数字干扰,专注于真正重要的事物。

In Episode 77 of Hidden Forces, Demetri Kofinas speaks with Cal Newport about his latest book, Digital Minimalism and the act of “choosing life” in a hyperconnected world.

“The mass of men lead lives of quiet desperation,” writes, transcendentalist author and essayist Henry David Thoreau, in the first chapter of Walden titled, “Economy.” “But men labor under a mistake...the improvements of ages have had but little influence on the essential laws of man's existence.” In an effort to uncover those “essential laws” Thoreau went to the woods: “I wished to live deliberately,” he says, “to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear;”

What is often missed in Thoreau’s reflections from his 2-year excursion into the woodlands of Concord, Massachusetts, is the rigor with which he calculated, measured, and weighed those “essential facts of life.” Philosopher Frédéric Gros calls Thoreau’s “New Economics,” a theory that builds on the following axiom, which Thoreau establishes early in Walden: “The cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run.” “The striking thing with Thoreau,” Gros argues, “is not the actual content of the argument. After all, sages in earliest Antiquity had already proclaimed their contempt for possessions…what impresses is the form of the argument. For Thoreau’s obsession with calculation runs deep…he says: keep calculating, keep weighing. What exactly do I gain, or lose?”

In the century and a half since its publication, Thoreau’s economics – his methodology for apprehending the cost of a thing by weighing and measuring it against the dearness of life’s value – has been supplanted by allegiance to growth at all costs. But unlike the “mass of men” about which Thoreau writes in the mid-19th century, today’s society is burdened by more than just the labor of miscalculation. In today’s hyperconnected, surveillance economy, the mass of humanity has lost autonomy over that calculation, ceding authority to the commands of a new technocracy that governs the behavioral forces of our primitive biology through platforms scientifically engineered for addiction, supervision, and control.

Producer & Host: Demetri Kofinas

Editor & Engineer: Stylianos Nicolaou

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数字极简主义 生活选择 梭罗经济学 技术控制 生活自主
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