Tristan Harris在他的纪录片《The Social Dilemma》中，与Jim讨论了社交媒体的正面影响、明显的伤害和剥削策略、AI驱动的恶性竞争、数字监管方法、大型科技寡头、对抗团体思维、AI算法的影响、冲突偏见及其对我们行为的影响，以及如何建立积极的心理学习惯等话题。

🌟 Tristan Harris，被誉为硅谷的良心，他在离开谷歌后，专注于研究技术如何引导我们的行为。他通过十年的深入研究，从魔术师到斯坦福说服技术实验室的工作，再到Apture的CEO，他的职业生涯充满了对心理力量的探索。

📱 社交媒体带来的好处包括连接人与人、分享信息等，但同时也存在着伤害，如数据滥用、心理操纵和成瘾行为。Harris在纪录片中详细揭示了这些问题。

🚫 对于社交媒体的监管，Harris提出了多种可能的干预措施，如禁止广告、仅限成年人使用或禁止推荐引擎，以减少其负面影响。

💡 AI算法的影响是深远的，它们可以塑造我们的思想、行为甚至政治观点。Harris探讨了算法偏见和如何通过设计来减少这些偏见。

🎓 教育与确认偏见的非直观关系也是Harris讨论的要点之一，他强调了培养批判性思维和对抗团体思维的重要性。

Tristan Harris & Jim on his hugely successful documentary, The Social Dilemma: social media good, harms, regulation, bold interventions, and much more...Tristan Harris talks to Jim about his hugely successful documentary, The Social Dilemma. They start by identifying the good aspects of social media, the obvious harms & exploitation tactics, AI-enabled race to the bottom dynamics, digital regulation approaches, the big tech oligarchs, combating cultish dynamics, AI-powered algorithmic influence, the conflict bias & its impact on our agency, establishing positive psychological habits, the unintuitive relationship between education & confirmation bias, and more. They finish the episode by speculating on the impacts of bold social media interventions like banning advertising, making them only legal for adults, or outlawing recommendation engines.Episode TranscriptMentions & Recommendations The Social Dilemma Your Undivided Attention Podcast JRS: EP38 Tristan Harris on Humane Tech JRS: EP81 Renée DiResta on Social Media WarfareTristan Harris is the Co-Founder & Executive Director of the Center for Humane Technology, and the Co-Host of the podcast, “Your Undivided Attention.” He was called the “closest thing Silicon Valley has to a conscience” by The Atlantic magazine, Tristan was the former Design Ethicist at Google. He is a world expert on how technology steers us all, leaving Google to engage the issue publicly. Tristan spent over a decade understanding subtle psychological forces, from his childhood as a magician, to working with the Stanford Persuasive Technology Lab, to his role as CEO of Apture, which was acquired by Google. His work on the attention economy started in 2013, when he created a slide deck within Google that went viral, warning about the technology industry’s arms race to capture human attention and the moral responsibility companies have for the ways they restructure society. Tristan’s work has been featured on TED, The Atlantic, 60 Minutes, The New York Times, The Associated Press, Wall Street Journal. and many more. Tristan has briefed Heads of State, technology company CEOs, and members of U.S. Congress about the attention economy.