Clearer Thinking with Spencer Greenberg 2024年07月17日
The science of addiction (with Crystal Dilworth)
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本文探讨了香烟成瘾的根源、尼古丁作为刺激物的使用、戒烟难度、遗传因素与尼古丁依赖的关系、酒精与尼古丁的成瘾性比较、电子烟的成瘾性和对心血管健康的影响、科学家领导力的培养、研究生对导师和学科的价值、研究数据的讲故事技巧,以及科学领域女性少的现状和如何鼓励更多女性从事科学工作。

🚬 烟瘾成因:分析了香烟成瘾的心理和生理机制,以及尼古丁如何在不知不觉中让人产生依赖。探讨了遗传因素如何影响个体对尼古丁的敏感性,以及为何有些人戒烟尤为困难。

🥂 酒精与尼古丁:比较了酒精和尼古丁的成瘾性,讨论了两者对健康的不同影响,以及社会对这两种物质的态度差异。

🚬 电子烟的健康影响:探讨了电子烟是否比传统香烟更少成瘾或对心血管健康影响较小,以及相关的科学证据和研究。

👩‍🔬 培养女性科学家:讨论了科学界性别不平等的现状,提出了鼓励更多女性进入科学领域的策略,以及性别多样性如何促进科学发展。

🔬 科学家领导力:分析了科学家在领导力方面的需求和挑战,以及如何通过培训和沟通技巧提升其领导能力。

Read the full transcript here.

Why do people get addicted to cigarettes? Should people use nicotine as a stimulant (without smoking it, of course)? What percent of people have a hard time quitting smoking once they start? What genetic factors predispose a person to nicotine addiction? How addictive is alcohol relative to nicotine? Is vaping less addictive and/or less negatively impactful on cardiovascular health than smoking? How can we train scientists to be better leaders? How valuable are graduate students to their advisors, mentors, and departments in various fields? How can researchers tell better stories about the data they've collected? Why are there fewer girls and women in science? Why can educators do to encourage more girls and women to work in scientific fields? Will increasing diversity in science improve science?

Dr. Crystal Dilworth is a neuroscientist, dancer/choreographer, and television host on a mission to help others better understand themselves and their world. Saturday Mornings you can find her on CBS as Mission Unstoppable's "Dr. Brain" or weekly on Voice of America as the host of VOA-Tek. Behind the camera, the Caltech-trained neuroscientist coaches both public and private organizations in how to foster meaningful communication and understanding within internal teams and externally to the public, and she loves leveraging her unconventional background in the performing arts to creatively produce large-scale public events championing science and technology. Dr. Dilworth is an AAAS IF/THEN Ambassador for STEM and lives in Jakarta, Indonesia with her husband and two cats. Find her on Instagram at @PolycrystalhD.

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烟瘾 尼古丁 性别多样性 科学领导力 电子烟
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