New Yorker 前天 06:33
The Mental-Health Workers of Gaza
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加沙的心理健康工作者正竭力帮助经历悲伤、饥荒和日常恐惧的居民。在缺乏心理健康资源的情况下,儿童玩“空袭”游戏并模拟死亡,心理创伤成为新的紧急状况。像Al-Akhras医生这样的从业者,尽管自身也饱受战争之苦,却在极其有限的条件下,利用心理社会支持、认知行为疗法和即兴应对策略,为孩子们提供帮助,让他们表达和处理情感。然而,专业支持严重缩减,同事间仅剩“你还活着吗?”的问候。

在加沙,心理健康工作者面临严峻挑战,需要同时应对居民的悲伤、饥荒和生存恐惧。许多儿童遭受了巨大的心理创伤,例如在玩“空袭”游戏中模拟死亡。

心理健康工作者如Bahzad al-Akhras医生,即使在失去家园、颠沛流离的情况下,仍坚守岗位,每天接诊约五十名患者,其中大部分是儿童。他利用有限的资源,如铅笔和涂色书,帮助幸存的孩子们表达情感。

在资源极度匮乏的情况下,心理健康从业者主要依靠心理社会支持、认知行为疗法(CBT)以及即兴的应对策略。他们教授呼吸练习、情绪调节和管理侵入性思维的技巧。

专业支持已大大缩减,从业者之间的沟通往往仅限于简单的语音留言,询问彼此是否还活着,显示了工作环境的艰难和资源的极度匮乏。

“We are struggling, mourning, surviving, and working, all at once.” Gaza’s mental-health workers are straining to help residents who are experiencing grief, widespread famine, and the daily terrors of survival. Plus:

Illustrations by Shira Seri Levi

Treating Gaza’s Collective Trauma

In Gaza, where displaced children play a game called “air strike” and act out death, the lack of mental-health resources has become another emergency.

By Mohammed R. Mhawish

The line outside Dr. Bahzad al-Akhras’s clinic starts to assemble before sunrise, a ripple of bodies in the half-light standing barefoot or in frayed sandals, waiting for a turn at what now passes for care. His clinic is wherever it needs to be: in a corner at a shelter compound, on the move during a walk around the yard, or behind the makeshift screen of a bedsheet pulled between two poles, if the wind allows. Often, Akhras sees patients in a tented space, tucked among hundreds of other such tents in the dense sprawl of Al-Mawasi, in the southern end of the Gaza Strip.

Akhras, a child and adolescent psychiatrist, lost his home to an Israeli strike, in early 2024. He and his family have been displaced multiple times, living in tents where the canvas sweats from too many bodies pressed into too little space. He no longer sits in a white-walled office or wears a badge. But he continues to work, seeing some fifty patients a day, most of them children. One of his regular patients is a young girl, no older than fourteen, who survived a strike that killed her entire family. She woke up in an I.C.U., alone, unable to understand where everyone had gone. Now she sits in front of Akhras in silence, until she asks, again and again, if he can bring them back. He has no answer, only a pencil stub and a coloring book, which he hopes she can use to express and process her emotions.

With barely functioning systems and almost no resources, practitioners such as Akhras rely on the few tools they have left: psychosocial support, cognitive behavioral therapy (C.B.T.), and improvised coping strategies. They teach breathing exercises, emotional regulation, and techniques to manage intrusive thoughts. When possible, they coördinate with overwhelmed medical staff to access limited psychotropic medication for patients with severe depression, psychosis, or suicidal ideation. But, as Akhras told me, most professional support has shrunk to voice notes between colleagues that ask just one question: “Are you still alive?”

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P.S. And just like that, it’s over. News broke today that this will be the final season of the “Sex and the City” spinoff. No more naked-Miranda jump scares. No more doubly dead dads. What will Sarah Jessica Parker, who has called herself a “bitter ender,” have to say about being done with Carrie Bradshaw? Catch her in conversation with the staff writer Rachel Syme, this fall, at The New Yorker Festival. 👠

Hannah Jocelyn contributed to today’s edition.

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加沙 心理健康 创伤 儿童 人道主义危机
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