All Content from Business Insider 07月29日 05:35
I tried Martha Stewart's one-pan pasta and had dinner on the table in 20 minutes
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本文介绍了体验玛莎·斯图尔特(Martha Stewart)的一锅意面食谱的感受。该食谱以其极简的准备过程和极少的清洁工作而闻名,整个烹饪过程仅需20分钟。作者详细记录了从准备食材(如番茄、洋葱、大蒜、意面和香料)到将所有材料放入锅中一同烹煮的步骤。虽然在搅拌过程中遇到一些挑战,但最终成品散发出诱人的香气,意面口感恰到好处,并带有番茄的微甜和香草的清新。作者认为这道菜味道清淡,并提出了一些改进建议,例如增加罗勒和番茄的用量,或者尝试用鸡汤代替水,以进一步丰富风味。

✅ 玛莎·斯图尔特的一锅意面食谱以其便捷高效的特点而受到推崇,她本人也表示这是在时间紧迫时的理想选择。该食谱准备工作量极小,只需处理少量食材,并且烹饪过程干净利落,大大减轻了厨房的清洁负担。

🍝 食材准备过程简单,主要包括将樱桃番茄对半切开(或根据大小切块),洋葱切片,以及大蒜切末。这些基础食材的组合为意面带来了丰富的口感和风味,尤其是番茄在烹饪过程中产生的汁液,为意面提供了天然的调味。

💧 烹饪方法独特,所有食材(包括意面、番茄、洋葱、大蒜、香料等)一次性放入锅中,并加入水和橄榄油。与传统意面不同,无需预先煮沸水。在烹饪过程中,需要“频繁搅拌”以确保意面受热均匀并防止粘连,这是一个需要耐心和技巧的过程。

😋 尽管作者在初次尝试时觉得味道略显平淡,但她认为通过增加罗勒、番茄的用量,或者尝试用鸡汤代替水,甚至先炒香洋葱和大蒜(尽管这会增加一些步骤),都能显著提升菜肴的风味,使其更加丰富和令人满意。

🧘‍♀️ 尽管作者提到在烹饪过程中遇到一些挑战,但她最终认为这道菜带来了放松和愉悦的厨房体验。看着食材在锅中翻腾,厨房充满食物的香气,这种过程本身就具有治愈和舒缓的作用,尤其是在“厨房疲劳”的情况下。

I tried Martha Stewart's one-pan pasta dish, and have never felt more relaxed in the kitchen.

Meghan Markle made headlines after making one-pan pasta on her Netflix show "With Love, Meghan," but she wasn't the first to bring it to the masses.

That honor goes to another very famous woman.

Martha Stewart told me that her magazine was the first to include one-pan pasta, and it's a recipe she swears by when she's short on time.

"It's delicious, and you can do so many different kinds of pasta and so many different flavorings," she said. "Add tomatoes, the spaghetti and basil, and a little bit of salt and water, the cheese at the end. It cooks in 20 minutes and you're done!"

Martha Stewart's one-pan pasta has made headlines in the past.
Martha Stewart

Stewart released the recipe in 2014 and demonstrated how to make it on her PBS show, "Martha Stewart's Cooking School."

"Here is the recipe that's taken the internet by storm," Stewart says in a clip posted on her official YouTube channel that year. "This is an odd dish because you'll never believe you can cook pasta in so little with all the other ingredients."

"It's fragrant and well-cooked and just ready to eat," she added. "Can you imagine? This is it!"

The dish requires just a few basic ingredients.

To whip up Stewart's quick dish, you'll need:

    LinguineCherry or grape tomatoesOnionGarlicRed pepper flakesBasilFreshly grated Parmesan cheese (for serving)
And there's very minimal prep.

You only need to chop up three ingredients for Stewart's dish.

I started by halving my cherry tomatoes. Stewart recommends quartering the tomatoes if they're big, which I did for some of the larger pieces.

Then, I thinly sliced my onion and a few cloves of garlic.

You know that scene in "Goodfellas," when the mobsters are all in jail together and make that beautiful Italian feast? That is exactly how I felt as I carefully sliced through my onion and garlic, watching as they nestled together just as they had in Martin Scorsese's famous shot.

I didn't use a razor like Paulie, but I was still pretty proud of my handiwork. Plus, my prep was already finished.

Unlike most pasta recipes, you don't bring the water to a boil before throwing the noodles into the pan.

Stewart's recipe requires that you throw everything into the pan at once for maximum ease.

I accidentally put the 4 ½ cups of water into the pan first instead of last, as Stewart does in her cooking demo. Thankfully, it didn't make a difference.

Then, I added my linguine, cherry tomatoes, onion, and garlic.

I topped it off with Stewart's required seasonings.

I added two basil leaves, two tablespoons of extra-virgin olive oil, ½ teaspoon of red pepper flakes, two teaspoons of salt, and a few twists from my pepper grinder.

The tomatoes and basil popped brightly against the yellow of the linguine, reminding me of spring. I wondered if the dish would taste as fresh as it looked.

Then, I turned on the stove and struggled to mix everything.

Stewart's recipe instructs you to stir and turn the pasta "frequently with tongs," which was a challenge at the start.

I didn't want to break the pieces of linguine, so after a few failed attempts, I decided to let the pasta soften a little in the water.

After a few minutes had passed, the pasta was fully submerged.

The pan almost looked like a clear chicken noodle soup, or an Italian spin on pho. It felt weirdly therapeutic to watch the pasta move around in that clear broth as I delicately turned the linguine with my tongs.

And it wasn't long before the water started to really boil.

The top of the pan was covered in little bubbles as I continued to flip the pasta.

It was around this time that the entire kitchen filled with an incredibly fresh aroma, just as Stewart had promised.

I frequently checked to see if the pasta was al dente, per Stewart's instructions.

I used my tongs to grab a noodle from the pan and drop it into my ladle, splashing some cold water on it before taking a bite to see if the pasta was ready.

The second time I tested a noodle, around the 14-minute mark, I could tell that the flavors from the tomatoes, basil, and seasonings had infused into the linguine.

Overall, it took 20 minutes for Stewart's pasta to cook.

While Stewart's website said the pasta should take "about nine minutes," the recipe also states that the water will be "nearly evaporated" when the dish is ready.

It wasn't until the 20-minute mark that I could see a significant drop in the pan's water level, and it took just as long for the noodles to cook. Since Stewart herself had told me that the pasta is usually ready in about 20 minutes, I wasn't too worried about waiting it out.

After plating the noodles, I topped my pasta with plenty of freshly grated Parmesan cheese.

Stewart's one-pan pasta is really light, but the dish has a hint of richness thanks to the olive oil and tomatoes, which had a nice blistered texture.

While the dish tasted fresh — and paired great with my glass of rosé — I thought it was just a tad plain. I got a lot more flavor out of the noodles once I added extra pepper and crushed red pepper flakes.

I would make Stewart's one-pan pasta again — with a few changes.

Next time, I'll add more basil, which I think could have really brightened up the flavors, as well as more tomatoes — my favorite part of the dish.

I saw in the comments on Stewart's recipe that some had tried the dish with chicken stock instead of water, which I think is a great idea. Others discussed sautéing the onions and garlic first. While that technically defeats the purpose of a one-pan recipe, I do think it's a modification worth trying.

Overall, I still enjoyed cooking Stewart's one-pan pasta, which surprised me given my ongoing case of kitchen fatigue. It was soothing to watch all those ingredients spin around one pan as my kitchen filled with delicious smells.

Read the original article on Business Insider

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玛莎·斯图尔特 一锅意面 懒人食谱 家常菜 烹饪技巧
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