All Content from Business Insider 07月15日 21:59
I've been to 20 Caribbean islands. Here are 5 things you must do when you visit the region — and 2 you can skip.
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作者分享了在加勒比海20多个岛屿的旅行经历,推荐了浮潜、陆地帆车、与动物互动、悬崖跳水和徒步等值得体验的活动,并避开了雷蒂森童年故居和硫磺温泉等不太值得游览的景点。

🌊 浮潜是加勒比海旅行的亮点活动,格林纳达和圣约翰的水下雕塑公园以及特立尼达的400英尺水下浮潜步道是绝佳选择,可以近距离观赏海洋生物和艺术装置。

🛹 陆地帆车在博内尔岛体验风帆运动的理想方式,利用强劲的贸易风,驾驶无刹车无引擎的帆车在赛道上疾驰,适合全家老少参与。

🐷 在开曼群岛或巴哈马群岛与动物互动,开曼群岛的刺尾网沙洲可以与野生海星共游,巴哈马群岛的猪海滩则可以与成群的野生小猪亲密接触。

🪂 悬崖跳水为寻求刺激的旅行者提供肾上腺素飙升的体验,牙买加尼格里尔的里克咖啡馆和安圭拉的利特尔湾是观赏和参与悬崖跳水的热门地点。

🥾 加勒比海的徒步旅行同样精彩,安提瓜的奥巴马山是岛上最高峰,可俯瞰邻国圣基茨,圣文森特的拉苏弗里火山则展现了加勒比海的火山地貌。

🏠 避开雷蒂森童年故居,这个位于巴巴多斯住宅区的简单房屋虽然可以拍照留念,但并不值得专门前往,建议体验巴巴多斯的酒厂之旅或品尝Cuz's Fish Shack的炸鱼三明治。

🌫️ 硫磺温泉因人群拥挤而不推荐,建议选择圣卢西亚的皮顿瀑布,这里人迹罕至,拥有两个混凝土泳池和温暖的水瀑,能更好地感受圣卢西亚的自然美景。

I've visited over 20 islands in the Caribbean and know which activities are worth the splurge.

The Caribbean is synonymous with great beaches and warm weather, but the area is also full of exciting activities for travelers.

I've been to over 20 Caribbean islands, and I keep going back because of the friendly locals and the area's range of activities like hiking, snorkeling, and cliff diving.

Through my extensive travels, I've also found that some activities live up to the hype, and others are overrated. If you're considering a trip to the Caribbean, here are five "must-do" activities when you visit the region and two things you can skip.

There are lots of unique opportunities to snorkel in Grenada and St. John.
I visited the underwater sculpture park in Grenada.

The Caribbean has several great places to snorkel, but Grenada and St. John are my top choices for this activity.

Grenada's Molinere underwater sculpture park, which consists of gorgeous underwater sculptures, was the first of its kind when it opened in 2006.

Some sculptures are only submerged about 6 feet underwater, so you don't have to dive deep for a great view. If you're not a snorkeler, you can also take a glass-bottom boat tour, which offers aerial views of the sculptures.

Another great island for snorkeling is St. John in the US Virgin Islands. The island's popular beach, Trunk Bay, has a 400-foot underwater snorkeling trail where visitors can spot turtles and tropical fish.

I enjoyed land sailing in Bonaire.
Land sailing involves racing a wheeled vehicle with a sail.

Bonaire has strong trade winds, which make for ideal conditions for land sailing. In this activity, drivers race a wheeled vehicle with a sail.

I went land sailing on my last visit to the island and picked it up quickly. The vehicle didn't have gas or brakes, so I had to navigate my sail using a rope. Once I got the hang of it, I was able to zip around the track.

I saw kids as young as 12 participate, which makes this a fun afternoon activity for the whole family.

Travelers can have up-close encounters with animals in Grand Cayman or the Bahamas.
The Bahamas are home to Pig Beach.

Stingray City in Grand Cayman provides visitors the unique opportunity to swim with stingrays at a shallow sandbank about 25 miles from the shore. On my last visit, I booked a boat tour to see the wild stingrays that come to the sandbar every day to feed.

In the Bahamas, the famous Pig Beach offers a similar experience. Travelers come from all over to feed and take photos with the dozen or so wild pigs that live on Big Major Cay in the Exumas.

For both experiences, it's important to remember that the animals are wild, and you should proceed with caution.

Watching cliff divers in Jamaica or Anguilla is thrilling.
I watched local cliff divers at Rick's Cafe in Negril, Jamaica.

If you're an adrenaline junkie (and a strong swimmer), there are plenty of places to cliff dive in the Caribbean, especially in Jamaica and Anguilla.

The highlight of my first trip to Jamaica was watching the local cliff divers at Rick's Cafe in Negril perform their daring somersaults off the cliffs. The restaurant has a viewing area for the dives, and travelers are welcome to participate at their own risk.

In Anguilla, there are plenty of places to get your fill of cliff diving. A popular spot is Little Bay, which can only be reached by boat. If you're more of a spectator (like me), you can watch the divers from a sandy spot on the beach.

Antigua and St. Vincent are home to some beautiful hiking trails.
I checked out the La Soufrière volcano while I was in St. Vincent.

Some travelers might be surprised to learn that the Caribbean is a great place to go hiking. There are lots of incredible hiking trails in the area, especially on islands like Antigua and St. Vincent.

One of Antigua's most popular (but difficult) trails is Mount Obama, named after the former US president. At 1,330 feet above sea level, it's the highest peak on the island.

On my first visit to Antigua, I took up the challenge and climbed to the peak. Although our views were obstructed by clouds when I went, the lookout offers views of neighboring St. Kitts on a clear day.

On a recent trip to St. Vincent, I left my resort for a hike and snapped photos of the island's active volcano, La Soufrière.

On the other hand, I’d skip visiting Rihanna’s childhood home in Barbados.
Rihanna's childhood home is a popular photo op in Barbados.

Barbados is known for its white-sand beaches, rum, and Grammy-winning singer Rihanna, who grew up there.

Tourists can visit her childhood home near the outskirts of Bridgetown, the island's capital. The simple green and orange house is in a residential neighborhood and fenced off from the public.

It was refinished for tourists and can be a good photo op, but I'd skip this attraction, especially if you're short on time.

To experience what makes Barbados so special, I recommend booking a distillery tour at the legendary Mount Gay Distillery or heading to Cuz's Fish Shack for a delicious fried-fish sandwich.

The sulfur springs in St. Lucia can get crowded.
Instead of the Sulfur Springs, I recommend checking out Piton Falls in St. Lucia.

St. Lucia's Sulfur Springs are a collection of pools filled with warm, mineral-rich water. I took the plunge on a recent visit and had a (smelly) good time. However, if you don't like crowds, I would skip this activity.

If you do plan on visiting, I recommend getting there as early as possible, as the pools can fill up quickly.

To experience St. Lucia's natural beauty in a different way, consider going straight to Piton Falls, which is less crowded and has two concrete pools and a warm waterfall.

This story was originally published on July 30, 2024, and most recently updated on July 15, 2025.

Read the original article on Business Insider

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加勒比海旅行 浮潜 陆地帆车 动物互动 悬崖跳水 徒步旅行
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