少点错误 04月14日 10:07
Unbendable Arm as Test Case for Religious Belief
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本文探讨了“超验信念”的概念,即通过相信某些事物,使其成为现实。文章以合气道中的“不可弯曲的手臂”练习为例,说明了通过想象和放松,可以增强肢体力量。作者认为,这种通过想象实现目标的方法,与宗教信仰中通过集体想象构建现实有相似之处。文章鼓励读者尝试“不可弯曲的手臂”练习,并思考想象力在塑造现实中的作用。

💪 “不可弯曲的手臂”练习:通过放松并想象手臂变得笔直且坚不可摧,可以增强手臂的力量。这种方法与通常的肌肉紧张和抵抗不同,强调了意念的力量。

💡 意念与现实的关系:作者认为,通过想象,可以改变身体的状态,甚至影响现实。这种观点与“超验信念”的概念相符,即相信某些事物可以使其成为现实。

⛪ 宗教信仰与集体想象:文章将“不可弯曲的手臂”练习与宗教信仰联系起来,认为宗教中的集体想象,如“天堂”的概念,也具有塑造现实的力量。作者认为,宗教中的可视化,如教堂和音乐,有助于强化这种集体想象。

Published on April 14, 2025 1:57 AM GMT

In Materialist Conceptions of God, I wrote about how one can interpret religious claims as hyperstititions, beliefs that become true as a result of you believing in them. Since then, I’ve stumbled on a very simple, practical example of a hyperstition that you can test out in two minutes with a willing partner. It’s the Aikido exercise Unbendable Arm (link goes to a 1 min video).

The goal of the exercise is to hold one of your arms straight while your partner attempts to bend it at the elbow. It turns out that for most people, the default intention of “holding your arm straight” by tensing your muscles and resisting your partner is not very effective. What works much better is consciously relaxing your arm while imagining a situation in which your arm happens to be extremely strong and straight through no intervention of your own. The suggestion in the video is to imagine that your arm is a firehose spewing water at a fire; the way it was first taught to me, I had to imagine my arm extending as a horizontal beam of golden light into the nearest wall and past it into the infinite horizon.

I highly recommend trying this exercise with a partner and noticing what you observe. The two things I noticed were

    with the beam visualization, my arm was clearly much stronger than without.with the beam visualization, I did not feel any tension in my muscles the whole time I was resisting. Only once my partner stopped and I relaxed the visualization did I feel a sudden wave of soreness throughout my arm, shoulder, and lower back.

What is the epistemic status of “imagine an infinite beam of light”? It’s not a propositional claim, I’m not asserting that the beam of light actually exists or is actually infinite. But it certainly seems like the kind of mental operation I’d like to have access to. And if I stick purely to a pure scientific materialist understanding of the world, where anything I believe has to be intersubjectively verifiable, I’d simply lose access to this ability my body has, and be weaker as a result.

If I can make my arm stronger simply by holding holding a beam of light in my imagination, how much can a group of people accomplish if they hold a concept like “the kingdom of heaven” in their collective imaginations? Especially if they build magnificent cathedrals and paint beautiful paintings and write soul-shattering music as visualization aids? We don’t have to guess - we live in the world those people built!

Is the kingdom of heaven actually going to be as perfect as Christians imagine it? Is the lion really going to lie down with lamb? Is God really all-loving and omnipotent? Is that beam of light really infinite? That’s not really the point. Sometimes what’s important about a visualization is what it doesn’t include, what thought processes it forestalls or short-circuits. The beam of light probably needs to be infinite so my attention doesn’t latch onto its endpoint. God has to be all-loving so my attention doesn’t latch onto some bad thing that happened or could happen, distracting me from loving the people around me. In fact the most common use of the word “God” in common parlance seems to be as a stop-token, with a pragmatic meaning along the lines of “stop thinking propositionally / using your left brain / using near mode for a moment”. The clearest example is “Inshallah” - literally “if God wills it” - a verbal formula used to short-circuit worrying about things one can’t control.

Of course, there’s a huge gap between a visualization like Unbendable Arm, which you can toggle on and off in seconds, and a religious conviction like belief in the Resurrection, which many people hold to so strongly they are willing to die for it. I expect most religious people will say these are totally distinct and incomparable phenomena. And there is is certainly a distinction in kind, not merely in scale, which I’m still developing an understanding of. And yet… from where I’m standing, they feel like they share an essential nature - the nature of hyperstition, of using imagination to guide our predictive-processing-powered minds towards our goals.

P.S: If you do end up trying Unbendable Arm with a friend, I’d appreciate you leaving a comment or DMing me with your observations! even a simple “tried it, didn’t work for me” null result is helpful.



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超验信念 想象力 意念 宗教 合气道
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